Water | 0.45g |
Energy | 538.0kcal |
Energy | 2252.0kJ |
Protein | 10.22g |
Total lipid (fat) | 33.21g |
Ash | 1.53g |
Carbohydrate, by difference | 54.34g |
Fiber, total dietary | 3.8g |
Sugars, total | 47.22g |
Calcium, Ca | 110.0mg |
Iron, Fe | 1.39mg |
Magnesium, Mg | 47.0mg |
Phosphorus, P | 163.0mg |
Potassium, K | 394.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 0.93mg |
Copper, Cu | 0.17mg |
Manganese, Mn | 0.0mg |
Selenium, Se | 0.0??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.14mg |
Riboflavin | 0.14mg |
Niacin | 3.44mg |
Pantothenic acid | 0.42mg |
Vitamin B-6 | 0.07mg |
Folate, total | 38.0??g |
Folic acid | 0.0??g |
Folate, food | 38.0??g |
Folate, DFE | 38.0??g |
Choline, total | 47.4mg |
Vitamin B-12 | 0.33??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 35.0??g |
Retinol | 35.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 125.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 5.0??g |
Vitamin E (alpha-tocopherol) | 3.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.6??g |
Fatty acids, total saturated | 14.13g |
4:0 | 0.339g |
6:0 | 0.123g |
8:0 | 0.07g |
10:0 | 0.133g |
12:0 | 0.146g |
13:0 | 0.0g |
14:0 | 0.461g |
15:0 | 0.046g |
16:0 | 6.73g |
17:0 | 0.044g |
18:0 | 5.7g |
20:0 | 0.115g |
22:0 | 0.012g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 8.203g |
14:1 | 0.026g |
15:1 | 0.0g |
16:1 undifferentiated | 0.052g |
17:1 | 0.007g |
18:1 undifferentiated | 7.991g |
20:1 | 0.127g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.366g |
18:2 undifferentiated | 4.365g |
18:3 undifferentiated | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 10.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 18.0mg |
Theobromine | 198.0mg |